WE COOK WITH THE LITTLE ONES
December has arrived, and with it cooking workshops for the school's little ones.
We approach nutrition with them in a different way, letting them get dirty with a little flour. We recognize fruits and vegetables, and their importance for healthy growth, emphasizing the consumption of five portions a day.
This is how we made a sweet preparation of “Orange Cookies” and talked about the importance of vitamin C for our body’s defenses.
Then, as a preparation, we made savory “Carrot Scones” and worked on the importance of vitamin A and its benefits for vision.
We ended the year celebrating in the school kitchen in full color.
Don't forget to check out the blog for recipes to make with your family!
Merry christmas.
RECIPES
Gianella Pedemonte
Bachelor of Nutrition
